Acne, inflammation & dry skin

Essential fatty acids helps skin cells stay fluid and flexible, allowing nutrients to enter and waste to exit. It’s not just for acne-prone skin, but If you want supple skin that is literally well oiled from the inside out; omega 3 is irreplaceable. By carefully choosing the right fish oil supplement, you optimize the potential benefits that Omega-3 fatty acids can supply.

Is your fish oil good quality? Look at the label:

1. There should be a higher ration of EPA to DHA

2. There should be a total of 1,000-1,700 mg per serving

3. Look for molecularly distilled - a process that impurities without oxidation

Which Omega 3 Fish Oil does Chantel Marie recommend? OmegaVia!

*Talk with your physician before starting any new supplements.