acne triggering soy

Most of my clients are unaware the amount of soy that they actually consume. ⁣ In fact, soy can be hidden in vegetable-like foods, meat alternatives, protein powders, lattes, milk, soups, and sauces. Whew! The list goes on! ⁣ ⁣

Soy is a hormone disrupting food that effects the endocrine system. ⁣How does soy correlate with acne? It alters hormonal balance and elevates androgens causing sebaceous glands to produce more oil. ⁣ ⁣

Say no to soy! ⁣ ⁣

When you become a new client, you will receive my acne guide foull of acne triggering foods to beware of. Some that may even surprise you!


Chantel Marie